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Treat Yourself Well is delighted to present...
The Centre for RODBT and DBT.

The Centre is a psychology practice providing full RO DBT and DBT programs for adults, teens and families.

Treat Yourself Well is delighted to present The Centre for RODBT and DBT
Who is this for?

Radically Open Dialectical Behaviour Therapy (RODBT)  is a relatively new evidence-based treatment for individuals with excessive emotional over-control.  ‘Self-control’ is usually seen as a good thing, however too much self-control can cause difficulties.  Excessive self-control is associated with social isolation and poor interpersonal relations and it contributes to conditions like anorexia nervosa.

RO-DBT treatment strategies aim to build:

1) Flexible responding to the demands of the moment

2) Emphasis on the importance of authentic emotional expression to build positive interpersonal relationships

3) Self enquiry into our usual responses

4) Ability to manage unexpected or challenging feedback

What We Treat
  • Interpersonal & Relationship Issues

  • School & Workplace Issues

  • Trauma & Grief Disorders

  • Eating Disorders

  • Suicidal & Self harm behaviours

  • Personality Disorders

  • Depression & Mood Disorders

  • Anxiety Disorders

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