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Sev Eminov

Treat Yourself Well Psychology Sev Eminov ANZAED Credential

Sev is consistently engaged in learning more and more about different treatment modalities and techniques, taking a holistic and lifestyle-based approach, incorporating components of physical health, nutrition, and sleep in addition to addressing the ails of the mind. Her areas of interest include the treatment of depression, anxiety, stress/adjustment, as well as interpersonal stress and conflicts within relationships and including post-relationship distress
and surviving toxic relationship dynamics, addressing difficulties with low self-esteem, body image, personal, academic and social goal attainment, difficulties with motivation and organisation, in addition to trauma. Sev also has a growing interest in adult ADHD and is passionate about assisting client’s in managing these symptoms as adults and learning to flourish in their neurodiversity. 

 

Sev utilises a wide tool-kit based in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), as well as self-compassion and mindfulness-based approaches, using a client-centred framework that addresses holistic elements related to a client’s lifestyle, physical health, interpersonal connections, and overall life satisfaction and sense of life meaning and purpose.

Sev Eminov prides herself in assisting her client’s in realising their intrinsic potential. Sev is a registered psychologist passionate about enhancing the quality of life and self-efficacy of her clients. Utilising evidence-based approaches in a flexible and client-centred manner, Sev strives to adapt her therapeutic skillset dynamically, ensuring each client receives tailored treatment addressing their unique personality and specific goals for self-improvement.

Sev prides herself in assisting her client’s in realising their intrinsic potential. Sev is a registered psychologist passionate about enhancing the quality of life and self-efficacy of her clients. Utilising evidence-based approaches in a flexible and client-centred manner, Sev strives to adapt her therapeutic skillset dynamically, ensuring each client receives tailored treatment addressing their unique personality and specific goals for self-improvement.

 

Sev has experience seeing clients of various walks of life, with diverse socio-economic, religious and cultural backgrounds, with a focus on adult mental health. As a therapist Sev strives to be open-minded, genuine, and enjoys bringing idiosyncrasy, humour and compassion into her sessions.

Areas of Interest

  • Depression

  • Anxiety

  • Stress/adjustment

  • Self-esteem

  • Motivation, goal setting and personal organisation

  • Relationships

  • Body Image

Favourite Quote

“We seek connection, predictability, and dependability to root us firmly in place. But we also have a need for change, for the unexpected, for transcendence.”

~ Esther Perel

Qualifications

  • Bachelor of Arts majoring in Psychology and Cultural Studies, University of Sydney

  • Graduate Diploma in Psychology, University of Western Sydney

Treatment Approaches

  • CBT

  • ACT

  • Mindfulness-based

Professional Memberships

  • Australian Health Practitioner Regulation Agency (AHPRA)

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