Bethany Norton
"Loving ourselves through the process of owning our story is the bravest thing we will ever do" Brené Brown
Beth is a passionate psychologist dedicated to helping individuals lead fulfilling lives and better understand themselves. Her approach is collaborative, partnering with clients to uncover their strengths and tackle life’s hurdles, infusing creativity and humour along the way.
Drawing from experience supporting neurodiverse individuals, she utilises evidence-based practices like ACT, CBT, mindfulness, and self-compassion to address concerns such as anxiety, depression, life transitions, eating disorders, and chronic health conditions. Additionally, she has a special interest and work in pain management at NSW Health, extending her experience and knowledge to diverse care settings.
She's particularly interested in supporting neurodivergent individuals, LGBTQIA+ community members, and anyone navigating difficult life situations. Beyond her professional work, Beth advocates for inclusivity and celebrates each person's unique journey. Before joining Treat Yourself Well, she worked with adolescents in out-of-home-care and supported families facing health challenges, adding depth to her understanding of individual needs.
Areas of Interest
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Working with complex trauma
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Self-disorders
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Depression and mood disorders
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Anxiety and panic disorders
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Interpersonal issues and disputes
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Grief and loss
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Self-harm behaviours
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Self-esteem issues
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Stress management
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Drug and alcohol
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Abuse/dependence
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Life transition and adjustment issues.
Qualifications
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Deakin University
2023 (anticipated) Masters of Psychology (Clinical)
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Deakin University
2020 Graduate Diploma of Psychology (Pre Practice)
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University of Sydney
2016 Graduate Certificate of Commerce
Treatment Approaches
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ACT
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CBT
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DBT
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Mindfulness
Professional Memberships