Treat Yourself Well 4 minSupporting your loved one over the Holiday period Christmas just loves to push people's buttons. Especially when they have an eating disorder! It wants them to dress up nice, take photos,...
Treat Yourself Well5 minLived ExperienceLived Experience: Why it matters, deciding whether to disclose it, and finding a psychologist with it. By coming out as neurodivergent,...
Treat Yourself Well3 minADHD in AdultsWhat is ADHD? ADHD (Attention Deficit and Hyperactivity Disorder) is a label used to describe individuals whose early brain development...
Treat Yourself Well4 minAutism in AdultsWhat is Autism? Autism is a neurotype with presentations as varied and unique as the people who possess it. While no two autistic brains...