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Lucas Mirani

"“Your emotional life is not written in cement during childhood. You write each chapter as you go along.”" - Harry Stack Sullivan

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Lucas is a clinical psychologist with broad work experience across public, private and community mental health centres. In addition to working as a clinical psychologist, he has volunteered at Lifeline and worked as a residential care worker in an out of home care service. 

 

He combines curiosity and compassion to help individuals build deeper self-awareness, reduce emotional distress, and unlock meaningful personal growth.

In recent years, he has worked at Medicare Mental Health Canberra (formerly known as ‘Head to Health’), as a university counsellor, and in private practice. He is also currently working as a sessional academic teacher at the Australian College of Applied Professions (ACAP) and is teaching masters-level courses across a broad range of subjects on psychotherapy due to his passion, curiosity and interest in this area of study. 

 

He is an integrative psychotherapist; that is, he believes that no two persons are the same nor are two problems ever the same. Accordingly, each psychotherapeutic intervention needs to be uniquely tailored to the specific emotional and psychological needs of the person. He is informed by the following approaches: schema therapy, trauma-informed therapy, psychodynamic therapy, dialectical behavioural therapy (DBT), acceptance and commitment therapy (ACT), cognitive behavioural therapy (CBT), somatic psychotherapies, and attachment-based interventions.

 

He truly believes that at the heart of psychotherapy involves relational care and attunement, empathy, listening and understanding. He has supported people via short, medium and longer term psychotherapy over many years to make sense of their emotional pain and suffering, grieve the pain in their lives, and heal from relational trauma (e.g., betrayal and grief). He has also assisted people to manage the unique problems and issues that come up in their life such as workplace bullying, philosophically making sense of who they are/who they are seeking to become, and fostering their inner emotional life.

 

He recognises that trauma, pain and suffering that is experienced in close relationships (such as in one’s family of origin) can take time to heal and has the patience and care to assist people through their own unique pathways of healing. He holds an empathic space so that people can find values oriented ways to be present, work in a meaningful role, and find enjoyment in life and in relationships.

 

Lucas works confidently with a broad spectrum of mental health presentations, including complex trauma, bipolar disorder, eating disorders, psychosis, anxiety, stress-related symptoms, somatic concerns, chronic pain, OCD, and depression.

 

Above all, Lucas is here to genuinely listen and attune to your experiences—without judgment—so you can reconnect with your values and move toward a more authentic and fulfilling life.

Areas of Interest

  • Anxiety

  • Depression

  • Attachment

  • Complex trauma /PTSD

  • Relationships

  • Eating Disorders / Body Image

  • Substance use / addictions

  • Chronic Pain

  • Emotional Instability

  • Bipolar Disorders

  • Psychosis

  • Obsessive Compulsive Disorder

  • Dissociative disorder

working with children from 12+, adolescents, adults, couples 

Qualifications

  • 2023 Graduate Certificate in Indigenous Trauma and Recovery Practice at the University of Wollongon
    (HD Av)

  • 2019 – 2021 Master of Clinical Psychology at the Australian National University (ANU) awarded without amendment

  • Bachelor of Science (Psychology) (Honours I)/Asia-Pacific Security Studies at the ANU

Treatment Approaches

  • Schema Therapy

  • Acceptance and Commitment Therapy 

  • Cognitive Beahviour Therapy

  • Psychodynamic Psychotherapy

  • Somatic Psychotherapies

  • Attachment based intervention

Publications

Mirani, L., Christensen, B. K.,* Mewburn, I., & Rieger, E. (2023). The Development of the Quality of Supervision Scale. [Manuscript in preparation]. Research School of Psychology, The Australian National University. *Shared first authorship.

Mirani, L., Christensen, B. K., Monaghan, C., & Rieger, E. (2023). Item Response Theory Analysis of the Quality of Supervision Scale-Short Form. [Manuscript in preparation]. Research School of Psychology, The Australian National University.

Treat Yourself Well are a team of psychologists  with vast experience in anxiety, depression, life transitions and adjustments, relationships, eating disorders, trauma and neurodiversity.

We are not a crisis service. If you require urgent assistance, please contact Lifeline on 13 11 14 or the Mental Health Line on 1800 011 511. If there is immediate concern for safety, call 000 or present to the nearest emergency department.

Treat Yourself Well Psychology Practice Sydney

Treat Yourself Well Sydney
Psychology Practice

Treat Yourself Well Sydney is known for providing the community with high quality care in a beautiful setting. Since 2005 we have developed a niche reputation in non-diet approaches to eating disorders, body image, and weight concern as well as offering high quality psychological treatment for depression, anxiety, stress and interpersonal and relationship issues. We are proud to be neurodiversity affirming, and support our LGBTQIA+ community. 

Who We Help

_________

Children, Adolescents, Adults

Couples, Groups, Families, Individuals

Our Areas of Special Interest

in addition to life stressors, relationships, anxiety and depression

______

Anorexia Nervosa

Bulimia Nervosa

Binge Eating Disorder

Body Dysmorphic Disorder

Neurodivergence

ADHD/Autism

ARFID

Addiction

Body Image

Perfectionism

Complex Trauma

Social Media & Teens

Weight Neutral & Inclusive

Centre for RODBT & DBT

 

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