"Embracing diversity, inclusion & bodies of all shapes and sizes"

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    Cognitive Behaviour Therapy - Embracing Change
    Treat Yourself Well
    • 2 min

    Cognitive Behaviour Therapy - Embracing Change

    CBT recognises that the body and the mind are connected, and uses physical techniques

    Our Areas of Interest

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    Eating Disorders

    Body Dysmorphic Disorder

    Binge Eating Disorder

    Body Image

    Perfectionism

    Complex Trauma

    Neurodiversity - ADHD/Autism

    Health at Every Size (HAES)

    Anxiety, Depression, Stress

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    Embracing Diversity & Bodies of all shapes and sizes

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    Treat Yourself Well Sydney

    Psychology Practice

    Treat Yourself Well Sydney is known for providing the community with high quality care in a beautiful setting. Since 2005 we have developed a niche reputation in non-diet approaches to eating disorders, body image, and weight concern as well as offering high quality psychological treatment for depression, anxiety, stress and interpersonal and relationship issues.

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    Who We Help

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    Children, Adolescents, Adults

    Couples, Groups, Families, Individuals

    Terms of Use and Privacy Policy

    Site with ♥ by Webtoday

    Our Services

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    RODBT Individual and skills classes

    Eating Disorders Treatment and Intervention 

    Cognitive and Educational assessments

    EMDR 

    Parenting Support 

    ADHD/Autism adult assessment

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    Our Locations

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    449 Darling Street

    Balmain

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    44 Avenue Road

    (Within Mosman Osteopathy)

    Mosman

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